Fish Recipes for Children

Fish Recipes for Children Sole Filets Recipe Boiled Hake with Potatoes Recipe Papillote White Fish Recipe Fish on the Iron Recipe Baked Salmon Recipe Sole with Marrow Recipe Hake Fillet with Carrots Recipe Trout in the Oven Recipe Mullet with Béchamel Sauce Recipe Fish Croquettes Recipe Hake Fillets with Vegetable Puree Recipe Cod fillets with Special Sauce Recipe Fish Soup Recipe Tuna Recipe Fruit Juice and Puree Recipes Milk Based Desserts for Children Recipes Rice Recipes for Children Soups and Purees for Children Pastas Recipes for Children Basic Sauces for Children Recipes Potatoes Recipes for Children Chicken Recipes for Children Eggs for Children Recipes Meats for Children Recipes Drinks for Children Recipes Home Site Map

Fish Tips
Because of its composition, fish is a delicate food to work with which is why it is better to clean it with kitchen paper towels rather than washing it in water.

It is important to make sure the fish does not have any bones in it when cooking it, which is why it is better to cook it in fillets since the bones can be removed easier this way.

If you want to store the fish in the freezer, clean it but do not wet it because this will cause it to spoil quicker.

• Store the fish in the coldest part of the refrigerator or freezer.
• The best way to store fish is by wrapping it in aluminum foil.
• If you are using frozen fish, always defrost it before cooking it.
• It is always best to use fresh fish rather than using frozen fish.

Ask the pediatrician which is the best and most appropriate type of fish for your child to eat.

When feeding fish to a child the first times, make sure to cook it a little more than normal, once the child gets used to it you can reduce the amount you cook it.

A child should eat at least three meals with fish in a week.