General feeding suggestions to increase your child’s intelligence

Increase the consumption of carbohydrates of slow assimilation: Bread, Pasta, Rice, Beans, and Potatoes.

Increase the consumption of fruits and rich vegetables in vitamins, minerals and fiber.
Go slow with the consumption of foods of animal origin.
Decrease the amount of sugar given.
Some children don’t like certain foods due to their color. For example, children aren’t too fond of lightly fried fish with a lot of stock, whereas they tend to like fried fish, and it is important to keep in mind what they like to eat.
Foods such as whole wheat pasta and rice are a little hard for small children to digest, as well as beans due to the amount of fiber they contain, and it can cause abdominal pain and swelling of the intestines.
The portions of foods that should be given to a child need to be alternated during the week so that the child gets a balanced and varied diet.
The amounts of food given to a child should be increased little by little and previously discussed with the pediatrician.
It is convenient to children to eat: fresh foods, food with a small amount of animal fat, a very small amount of sugar, and food without salt until the child is one year of age.

It is important that a child receive an education concerning eating habits so that when he or she starts eating as an adult, he or she will be able to eat well and in a balanced way. This means that if an adult’s eating habits are varied and balanced, most likely their children will follow the same path. However if to the contrary each person ate on his own or bought precooked food habitually, it would be difficult for a child to have a balanced diet. It has been proven that when kids eat home cooked meals they prefer eating an ample amount of different foods. It is very important to remember that a balanced diet is necessary for a child’s growth and a balanced diet is the first medicinal preventative. Just like with everything, eating right is one way of forming a good habit in a child and will also help a child to study more efficiently if he is fed the right kind of foods.

Feeding Babies and Infants General feeding suggestions to increase your child's intelligence Stimulating a Baby's Brain Preparation of Teaching Materials Teaching Your Baby to Read When Teaching your Child to Read, Do Not Bore Him. Motivating Your Child to Learn The Second Step to Reading; Sets of Words & Sentences Objects you can teach your child in flash cards The Trick to Teaching a Child Stimulating a Baby's Brain with Sounds How to Teach your Child Reading Books on his Own The basic steps in teaching your child how to read: Material you will Need for your Intelligence Cards: Cardboard Understanding the Growth Stages of a Child How to put all the materials together for your intelligence cards Remember, Don't Bore Your Child Giving Your Child Encyclopedic Knowledge When Teaching your Child to Read Phrases Remember Make Learning Fun How to Feed a Baby The Education of the Parents at Meals Times The Difficult Task of Eating, Babies First Meals General Feeding Suggestions Soups and Purees for Children Fruit Juice and Puree Recipes Rice Recipes for Children Pastas Recipes for Children Potatoes Recipes for Children Fish Recipes for Children Chicken Recipes for Children Eggs for Children Recipes Meats for Children Recipes Drinks for Children Recipes Premature Babies *** The Ages of a Baby *** Aphrodisiac Recipes Cooking All You Need To Know About Pregnancy *** How to Stimulate your Child's Intelligence Pregnancy Stages I Think I Am Going Into Labor! Getting Ready To Become Pregnant Pregnancy with Special Conditions, Does Age Matter in Pregnancy?