Hake Fillets with Vegetable Puree Recipe

Hake Fillets with Vegetable Puree Recipe

 

Adequate for babies six months of age on up. Makes 2 servings.

Ingredients
150 grams of hake fillets
1 carrot
6 spinach leaves
100 grams of potatoes
1 teaspoon of olive oil

Preparation

  1. Wash and peel the vegetables and the potatoes, then chop them into small pieces.
  2. Cook them with a little bit of cold water covered. When they start to boil, allow them to cook for around 15 minutes.
  3. After the cooking time has finished, add in the cleaned fish and allow it to cook for around 8 to 10 minutes more.
  4. Once done take the fish out of the preparation and break it up into small pieces, then mash the rest of the preparation.
  5. Mix it all together and add in the olive oil. Separate the preparation into two servings portions.
  6. Store what you are not going to be using adequately.

 

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