Lettuce Soup Recipe
Adequate for babies six months of age on up. Serves around 4 portions.
Ingredients
½ French lettuce
200 grams of potatoes
1 onion
5 parsley leaves
1,250 cc’s of cold water
Preparation
- Wash all the ingredients and dice them.
- Place them to cook slowly for around 45 minutes from the moment it starts to boil. After cooking time, strain the soup, you should have around 850 cc’s of soup.
- Divide the portions and set aside what is going to be used for the baby at that moment, the rest of the soup should be kept by following the storing indications.
Recommendations When Preparing Soups for Babies
Divide the meat of the soup into four servings, whether you add rice flour or cereals, or if you were to prepare puree made out of the same ingredients.
You can also prepare soups without meat.
If when cooking the soup, the amount of water reduces too much, you can add in a little bit of hot water. You should be left with around 800 cc’s of stock or soup.
These kinds of soups are ideal for preparing purees that are not too thick and babies are very fond of them.
If you are going to make puree, you can add in 30 grams of fresh cheese (preferably low fat cheese), per portion from the moment the baby is nine months of age and this is perfect as a complete meal.
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